At Body Catalyst, we continue to strive to help our clients achieve their body goals. At Body Catalyst, we continue to strive to help our clients achieve their body goals. That is why we’re stoked that Stephanie Darling dropped into Body Catalyst for a flatter stomach. Read about Stephanie’s experience with cryolipolysis (fat freezing). Stephanie’s summary […]
In the perfect world we’d get all the nutrition we needed from a healthy wholefood diet – macronutrients, micronutrients, the lot. In the perfect world we’d get all the nutrition we needed from a healthy wholefood diet – macronutrients, micronutrients, the lot. Unfortunately, it just isn’t that simple! The stress of modern life coupled with […]
At Body Catalyst we believe everyone should have the opportunity to look and feel great. At Body Catalyst we believe everyone should have the opportunity to look and feel great. Whether people are concerned about stubborn pockets of fat that are immune to diet and exercise, cellulite, loose skin or the signs of ageing, we […]
We all know that calories do matter when it comes to weight loss or maintaining a healthy weight. We all know that calories do matter when it comes to weight loss or maintaining a healthy weight. In theory, you should lose weight if you burn more calories than you are taking in. This can work […]
At Body Catalyst, we have long held the belief that there’s no ‘one-size-fits-all’ when it comes to our bodies. At Body Catalyst, we have long held the belief that there’s no ‘one-size-fits-all’ when it comes to our bodies. Every body is different, which is why every person who walks through our door walks out with […]
A simple high protein and fibre, low fat Beetroot and feta patties recipe to satisfy that hunger and look after your wellness.
Fat is necessary as a energy source, storage of essential vitamins & more. Too much can lead to health issues. So why do we accumulate fat?
Good Riddance Ripples – Cellulite facts, at home tips and a powerful secret weapon to minimise the bothersome bumps, for good!
An exciting opportunity to join the growing Body Catalyst team An exciting opportunity to join the growing Body Catalyst team About this role As the category leader in an exciting emerging category, we’re looking for a smart & creative marketeer who’s passionate about health and wellbeing, and has a strong command of all things digital. […]
Creating younger-looking skin doesn’t have to involve drastic measures. The secret to younger looking skin is less dramatic than you think!
Evolution only allows our brains to consider a small amount of information when making decisions, and ironically, the more choice presented to us makes that decision even harder. Ever scrolled through Netflix for 2 hours without having watched anything and given up? Me too. This limited capacity can be attributed to all aspects of our […]
One of the most frequently asked questions from our clients at Body Catalyst is about the liver and how it helps with weight loss. One of the most frequently asked questions from our clients at Body Catalyst is about the liver and how it helps with weight loss. Usually this stems from our advice to […]
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© Body Catalyst 2024
@ Body Catalyst 2024
