Having Massage therapy can be an excellent way to increase lymphatic drainage and get even better results from your treatment Massage to increase lymphatic drainage. Having Massage therapy can be an excellent way to increase lymphatic drainage and get even better results from your treatment. There are many different styles of massage, including ‘lymphatic drainage’, but any […]
It can be challenging trying to stay on track to hit your fitness goals while sitting in an office all day, having little to no time to cook or taking part in social events that involve food intake. It can be challenging trying to stay on track to hit your fitness goals while sitting in […]
Healthy and happy with her new shape, Maz shares her body transformation experience at Body Catalyst. Healthy and happy with her new shape, Maz shares her body transformation experience at Body Catalyst. Thanks to our permanent fat reduction treatments, Maz has now regained her pre-baby body after undergoing a combination of non-surgical skin tightening and […]
If your mind is racing in the evening, night-time wakings are causing daytime fatigue, or you’re simply committed to being your best self in 2019, please read on. If your mind is racing in the evening, night-time wakings are causing daytime fatigue, or you’re simply committed to being your best self in 2019, please read […]
We speak to Caroline, our client of the month, to gain some insight into her body transformation and fat loss journey. We speak to Caroline, our client of the month, to gain some insight into her body transformation and fat loss journey, and what drove her to Body Catalyst for her first fat freezing treatment […]
Thinking about doing Febfast? Then this article is for you! Thinking about doing Febfast? Then this article is for you! In addition to ditching the booze how about implementing some of these simple strategies and easily accessible foods into your life to give the liver that little bit of extra support that (after the silly season) it […]
Body Catalyst is excited to announce our new ground-breaking technology – Ulfit HIFU – a facelift without surgery.
One thing we all realise is that we need food for survival. The thing is however, is that everything that we put into our bodies can either have a negative impact on our health or a positive impact. One thing we all realise is that we need food for survival. The thing is however, is […]
Last post, our Nutritionist Amy McKendrick, talked about four types of food that aren’t good for us and what we can replace them with. Last post, our Nutritionist Amy McKendrick, talked about four types of food that aren’t good for us and what we can replace them with. The list continues… 5. AVOID – Sugary […]
You know this already – Moderation is the Key To a Healthy Life! It really is that simple. Finding balance starts with a basic plan, comprised of a few easy steps. Katrina Navratil outlines these steps for us: Identify the things you do a little too much of, and the things you could use a […]
Moderation is the Key To a Healthy Life! It really is that simple.Finding balance starts with a basic plan, comprised of a few easy steps.
Beauty Editor, Michelle Ruzzene drops in for some non-surgical liposuction with our Cryolipolysis treatment. Beauty Editor, Michelle Ruzzene drops in for some non-surgical liposuction with our Cryolipolysis treatment. Read her experience here and stay tuned for her results.
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© Body Catalyst 2024
@ Body Catalyst 2024
