The Truth behind Linda Evangelista’s Fat-Freezing Gone Wrong
Many people will have read about renowned supermodel of the ’90s, Linda Evangelista, filing a $50 million lawsuit against a US based Coolsculpting clinic. Let’s take a look beneath the surface of this highly public story and uncover the facts for you. THE TRUTH ABOUT PAH, COOLSCULPTING AND CRYOLIPOLYSIS CoolSculpting is a specific brand of […]
How To Get Rid of Double Chin Effectively
A double chin can affect anyone, irrespective of gender or age. We explore the causes & how to get rid of double chin fat with treatments.
Everything you need to know about HIFU Body Contouring and fat loss
One relatively new fat reduction treatment is called HIFU Body Contouring which targets stubborn fat pockets & tightens skin simultaneously.
Everything you need to know about Fat Freezing and fat loss
Everything you need to know about fat freezing & non-surgical fat removal so you can make safe, well-informed decisions for your body.
Everything you need to know about Fat Cavitation and fat loss
The beauty of the new, non-surgical fat reduction treatments (sometimes called ‘non-surgical lipo’) like Fat Cavitation fat loss.
CELL-U-LATER Alligator!
Here’s everything you need to know about the non-invasive cellulite treatment that actually works. ‘Body image’, these two words are enough to send us bonkers with insecurities, right? Why are we so obsessed with our bodies? There are definitely trends fuelled by social media that make us feel lousy or not worthy or not perfect. […]
Too much skin in the game? Here’s the lowdown on exactly what to do about it.
Too much skin in the game? Saggy skin can affect us all, at different stages of our lives. Find a treatment to suit you.
Fat Freezing with Cryolipolysis – Everything you need to know
What you need to know about fat freezing If you have stubborn pockets of fat around your belly, thighs or neck, then Cryolipolysis might be exactly what you’re looking for. A non-surgical procedure that involves freezing away unwanted body fat without having to go under the knife, Cryolipolysis promises to get rid of fat without […]
A Raw Chocolate Cake For Valentine’s Day
The Healthy Chef, Teresa Cutter has developed a simple, easy to make raw chocolate cake recipe. The Healthy Chef, Teresa Cutter has developed a simple, easy to make raw chocolate cake recipe. It’s gluten free, full of antioxidants and delicious! Ingredients Cake 500 g (16 oz) raw walnuts 4 heaped tablespoons raw cacao 1/2 teaspoon […]
6 Tips for a Healthy Valentine’s Day
It’s easy to indulge on Valentine’s Day when we are surrounded by decadent dinners with gorgeous desserts. It’s easy to indulge on Valentine’s Day when we are surrounded by decadent dinners with gorgeous desserts. If you are trying to stick with you New Years resolution, why not team up with your partner and plan a […]
Nutritionist Grace Oakley shares her tips for weight loss
Losing weight and managing weight loss is a bit of a balancing act. There are numerous diets out there that can be confusing and conflicting Are you wondering how to lose weight and make it a lifestyle? Then read on… Losing weight and managing weight loss is a bit of a balancing act. There are […]
5 Things Keeping Me Sane During #lockdown
Are you at day 19 of lockdown and on the verge of a Britney Spears DIY haircut? Fear not, here are 5 things that have helped me keep my sanity, and they might just help you too… By: Emma Mercieca, Clinical and Wellness Therapist Manager, Body Catalyst Kotara Are you at day 19 of lockdown […]